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Grounded Within Counselling
More About Maya, MPCC-P
As a somatic therapist, I am deeply committed to supporting those who feel quietly stretched thin. Clients often describe me as calm, attuned and grounding. Someone who can sit with depth without pushing or rushing, while also being honest and direct.
My work is rooted in a simple philosophy: the mind can soften when the body feels safe.
My priority is creating an environment where you feel steady, supported and not alone in navigating your internal world.
More About Maya, MPCC-P
As a Master Practitioner Clinical Counsellor (MPCC-P) based in Vancouver, I’m especially drawn to work that helps women move into a more embodied relationship with themselves.
Clients often describe me as calm, attuned, and grounding. Someone who can sit with depth without pushing or rushing, while also being honest and direct.
My work is rooted in a simple philosophy: the mind can soften when the body feels safe.
In session, we:
Explore movement, breath, posture, tension, vocal expression and therapeutic touch.
Work toward you feeling calmer and steadier in your body.
Build confidence, emotional clarity and a deeper sense of groundness from within.
My Integrative Approach
There is no single therapy that fully captures the complexity of being human. I integrate the most effective elements of psychodynamic, experiential, somatic, cognitive, and behavioural therapies, including:
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Sensorimotor Therapy (breath, movement, therapeutic touch)
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Cognitive Behavioural Therapy (CBT)
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Parts-work based on Internal Family Systems Theory (IFS)
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Polyvagal Theory
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Somatic Therapy
Grounded Within
Contact Me
You are worthy of support.
